MindMellow

About

MindMellow is an AI-powered mindfulness app that helps users build sustainable meditation habits through personalized coaching, guided breathing exercises, mood tracking, and reflective journaling.

Features

• AI mindfulness coach
• Science-backed breathing: 4-7-8, Box, Energizing
• Animated breath pacer with session tracking
• Meditation timer (2–60 min) with soundscapes
• Guided meditation library
• Mood tracking with weekly insights
• Journaling with gratitude prompts
• Daily quotes and progress dashboard
• Habit-forming notifications
• Offline support